​The Vision

A world where ​Mums and Dads lead by example in health & happiness.

WHY DOES 1GNITION EXIST?

Worldwide, Mums & Dads are becoming highly stressed, anxious, depressed, and overwhelmed (amongst other things!) whilst striving to provide the very best for their family. This way of living has become almost a norm for many; and deep down, they often fear that they are not enough, do not do enough or have enough.


Because of the love for their family, they often put the needs of others ahead of their own. Time becomes precious as they try to fit it all in, so they become drawn and attached to quick-fix solutions to their own problems: food, coffee, social media, drugs & alcohol to name a few, and over time their health and happiness suffers.


The kids of today are unfortunately learning from this behaviour. The next generation are subconsciously learning that as an adult, it's normal to do things like: drink alcohol to deal with stress or wind down or drink coffee to energize them or 'wake them up'; take medication to treat a symptom rather than treat the cause;

eat sugary/processed foods to satisfy cravings & emotions.


(This is not to say these things are 'bad' and shouldn't ever be consumed. It is rather pointing to the fact that when we become reliant on these things, it can cause problems.).


And of course, the kids of today are not showing the signs now - they are young, active and enjoying life - but when they become an adult with bigger responsibilities, many kids will replicate what their parents did.  Most of us do. Until we realize that it is not an effective solution and decide to make a change.


Let's not waste another moment of our lives being unhappy with how we look and feel. Let us become healthy physically, mentally, emotionally, and spiritually. Let us lead by example and live a life that we TRULY LOVE so that the children of today can avoid the pain that we experience and live a fulfilling, healthy & happy existence!

WHAT DOES 1GNITION DO?

Does high stress, overwhelm, procrastination, anxiety, doubt or negative-self talk prevent you from being happy, healthy and living life on your own terms? Do you have the best intentions to make positive changes but just keep falling off the wagon?

1GNITION helps busy Mums & Dads breakthrough the limitations that have been holding them back from living remarkably happy, healthy & purposeful lives. 

It will help you:

- Put an end to overwhelm and overthinking, replacing it with a strong, empowering mindset that supports you daily.
- Break free from the destructive behaviours that are preventing you from achieving your goals and being happy.
- Escape the ALL OR NOTHING approach, and create a simple, balanced and effective practise that produces sustainable results.
- Blast through doubt & fear to hit the accelerator on your life and motivation levels, saying goodbye to procrastination.
- Release yourself from the need to be perfect and develop influential self-talk that changes your outlook on life for the better.
- Learn effective methods to lower stress, anxiety and overcome depression.

If you're interested, click the button below to learn more.

​HOW?


​Wanna chat? I'd ​love to hear from you!

​You can call 0411 448 244 between 9am-5pm, Monday - Friday. Or say g'day via ​​email! 1gnition runs on ​AEST time (GMT+10). ​

P.S. That's the stunning Gold Coast, baby!


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